l BINGHAM MEMORIAL HEALTH FOCUSPresented by Bingham Memorial HospitalSeasonal Affective Disorder (SAD)Do you notice yourself becoming more moody and lesswilling to go out this time of year? These could be signsof seasonal mood changes or even depressionmany people, the fall and People with SAD tend to feel climates. That makes it even more Richard Brown, DO Psychiatristwinter seasons are imsof more withdrawn, hopeless, sad, important for people in our area to Sees patients in Blackfoot, calljoy, celebration, and happiness. or depressed as the seasons watch out for warning signsBut for some, even the holidays change from the fall to winter, These could be indicators of SAD:aren't enough to pull them out of bringing colder, shorter days withfeelings of sadness, loneliness, and less sunlight. Other symptoms can Are you more moody?hopelessness.(208) 782-2955Donald Whitley, PhD PsychologistSees patients in Blackfoot, call(208) 782-2991 or in Pocatello, call(208) 239-8008include a change in weight, fatigue, Are you less willing toand avoidance of social situations. go outdoors?Seasona affective disorder Like other forms of depression, the Do you have less energy?SAD), also known as seasonal symptoms of seasonal depression.Are you gaining weight?depression, is a condition that is can vary widly, ranging from mildDo you have an increaseestimated to affect more than 10 to severemillion Americans, according toPsychology Today. SAD is more The cause for SAD is unknown, Are you constantly tired?common in women than in men, however, many doctors believe theand although some children and amount of sunlight a person gets These could all be signs of seasonalteenagers experience SAD, it may be linked to mood changes mood changes or even depression. (208) 782-2444usually doesn't start in people and depression. Studies have The doctors at BMH are here toyounger than age 20. Some people shown that people in colder, more help and has several professionally The sooner you identify what islso suffer from a more common, wintery climates like ours may be trained mental health providers causing your symptoms, the soonerbut less severe condition, called more likely to develop seasonal who can aid in diagnosing and you can get on track to start feelingseasonal mood changes-the depression or the winter blues than treating any mental health issues. better and enjoying the winterSuzanne Godfrey, LCPC, NCCMental Health CounselorSees patients in Blackfoot, IdahoFalls, and Pocatello, call(208) 785-3800n appetDecreased sex drive?Jody Bilstrom, MSW, LCSWMental Health CounselorSees patients in Blackfoot, callinter bluespeople who live in warmer, sunnier Referrals are not required.)months ahead

Date: December 6, 2017

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l BINGHAM MEMORIAL HEALTH FOCUS Presented by Bingham Memorial Hospital Seasonal Affective Disorder (SAD) Do you notice yourself becoming more moody and less willing to go out this time of year? These could be signs of seasonal mood changes or even depression many people, the fall and People with SAD tend to feel climates. That makes it even more Richard Brown, DO Psychiatrist winter seasons are imsof more withdrawn, hopeless, sad, important for people in our area to Sees patients in Blackfoot, call joy, celebration, and happiness. or depressed as the seasons watch out for warning signs But for some, even the holidays change from the fall to winter, These could be indicators of SAD: aren't enough to pull them out of bringing colder, shorter days with feelings of sadness, loneliness, and less sunlight. Other symptoms can Are you more moody? hopelessness. (208) 782-2955 Donald Whitley, PhD Psychologist Sees patients in Blackfoot, call (208) 782-2991 or in Pocatello, call (208) 239-8008 include a change in weight, fatigue, Are you less willing to and avoidance of social situations. go outdoors? Seasona affective disorder Like other forms of depression, the Do you have less energy? SAD), also known as seasonal symptoms of seasonal depression.Are you gaining weight? depression, is a condition that is can vary widly, ranging from mildDo you have an increase estimated to affect more than 10 to severe million Americans, according to Psychology Today. SAD is more The cause for SAD is unknown, Are you constantly tired? common in women than in men, however, many doctors believe the and although some children and amount of sunlight a person gets These could all be signs of seasonal teenagers experience SAD, it may be linked to mood changes mood changes or even depression. (208) 782-2444 usually doesn't start in people and depression. Studies have The doctors at BMH are here to younger than age 20. Some people shown that people in colder, more help and has several professionally The sooner you identify what is lso suffer from a more common, wintery climates like ours may be trained mental health providers causing your symptoms, the sooner but less severe condition, called more likely to develop seasonal who can aid in diagnosing and you can get on track to start feeling seasonal mood changes-the depression or the winter blues than treating any mental health issues. better and enjoying the winter Suzanne Godfrey, LCPC, NCC Mental Health Counselor Sees patients in Blackfoot, Idaho Falls, and Pocatello, call (208) 785-3800 n appet Decreased sex drive? Jody Bilstrom, MSW, LCSW Mental Health Counselor Sees patients in Blackfoot, call inter blues people who live in warmer, sunnier Referrals are not required.) months ahead

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